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Ayurveda Remedies to give a boost to your immunity to face a COVID 19 society

3 November 2020 06:00 pm

Words : Prabha Rupasinghe COVID - 19 came as one of the most surprising events of the recent human history. So it is no wonder that we are completely at a loss as how to deal with this pandemic. So considering many threats even in a simple task as using public transport – let us see how we can improve our immunization system, with Sri Lankan herbs and medicines. Dr. Tharka Darshani Kumari shares her wisdom with us on this months’ LW issue. Here are very importanat steps that you can take at home, which you can use with your family to boost the immunization system.

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Indian Ayurvedic dietary supplement called Chyawanprash / chyavanaprasha  is a cooked mixture of sugar, honey, ghee, Indian Gooseberry (amla), jam, sesame oil, berries, herbs and various spices


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