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Do you have excess belly fat?

In my last article we discussed what belly fat is, how it is divided into 2 main parts, namely subcutaneous fat and visceral fat and the significance of belly fat. Now we will look at how excess fat affects our body.

Amali Mudunkotuwa Mendis Gold Award Winner of Top 50 Professional and Career Women in Supply Chain and Logistics & General Manager Operations @ Regency Teas

Meeting Amali at an event organised by Women’s International Shipping & Trading Association (WISTA) to celebrate International Women’s Day 2021, Lanka Woman was impressed with Amali’s achievements as well as her vibrant and friendly demeanour and decided to delve a bit more into her background on how she entered into the world of logistics.

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FASHION/BEAUTY

A Dainty Bridal Hairdo by Ramzi

It is June, the month of weddings and Ramzi the hair maestro has come up with something absolutely beautiful. The hairstyle is very elegant yet simple. It has touches of youthfulness and joy sprinkled all over it.

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FAMILY

Understanding the Men in Our Lives a Father’s Day special feature

Ranjith grew up in a secure and safe environment with the comfort of three sisters, doting parents and grandparents and hosts of relatives who gave in to his toddler demands. They ran all his errands. As the baby and ONLY boy in the family he received unlimited attention. He was 3. At 5 when Primary schooling was scheduled, he refused to leave his comfort zone but was cajoled and bribed by his retinue of family supporters. He cried all the way t

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HEALTH

Do you have excess belly fat?

In my last article we discussed what belly fat is, how it is divided into 2 main parts, namely subcutaneous fat and visceral fat and the significance of belly fat. Now we will look at how excess fat affects our body.

Read More

LATEST EVENTS

IF YOU HAVE A REAL LIFE STORY TO TELL ON

Overcoming cancer, how you put up with phisical abuse from your husband,marriage woes,in-law issues,getting along well with your in-laws. what loving mother-in-laws are like,sibiling rivarly for parental land, property, living with a disability, how you reached the top rung of success through hardships etc...

Overcoming cancer, how you put up with phisical abuse from your husband,marriage woes,in-law issues,getting along well with your in-laws.

We will not divulage your information to anyone. All pseudonyms will be used for the Story.

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TRAVEL

HOME

‘Bolgoda Gedara’ a habitat that blends with nature

Lilantha Wijayapala Chartered Architect and Director of Design Forum gives Lanka Woman readers an insight into how their designs evolve to bring out the desired expectations of their Subject

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GALLERY