Hair maestro Ramzi presents a breathtaking updo designed to captivate every gaze in this feature. This sculptural masterpiece seamlessly blends sleek, modern lines with a refined, architectural silhouette, establishing itself as the quintessential look for an exclusive red-carpet event or an elegant gala. Complemented by a bold, high-contrast colour palette and dramatic, polished makeup, the style offers an aura of refined power.

Dr. Roger McIntire’s Teenagers and Parents in 10 Steps to a Better Relationship and Raising Good Kids in Tough Times says : “In reacting to everyday problems, children most commonly imitate the adults around them at home and school. You may not always notice because they imitate the style more often than the actions.

Craving something aromatic, and mouth-wateringly delicious without all the calories from ordering takeout? Look no further! Here’s an easy recipe for Thai Basil Chicken that tastes like it’s fresh off the counter of your favourite Thai restaurant, with ingredients that you probably have stocked up at home. Not only is it delicious, but you can tweak the ratios to make it healthier and diet-friendly.

This article presents expert insights from Ms. Parami Weerasinghe (SLMC-363), a dedicated nutritionist, nutrition educator, and wellness professional, on the health benefits of Ceylon spices. Drawing on both scientific evidence and traditional knowledge, she explains how Sri Lanka’s renowned spices contribute to overall health and wellbeing.