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Sexual Health

12 October 2026 03:13 pm

It’s important that people are physically and mentally healthy, and sexual health is a significant part of that. It means that you should be able to enjoy intimacy in a safe and pleasant manner.

Words - Dr Marcel De Roos

Experiencing intimacy on a regular basis increases the emotional bond with your partner, reduces stress, boosts your immune system, supports your cardiovascular system, and makes you feel happier because of the release of certain neurotransmitters. Sexual pleasure is for many people the most important reason to have sex. It’s very individual in general and also different for women, men, young and more senior persons. In order to experience the mood, excitement and pleasure in sex, it’s necessary to know which are the right circumstances and sexual triggers for you. Especially with regards for the female sexual pleasure, many couples need extra attention, communication and knowledge of the body. 

 

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