TRADITIONAL AVURUDU KREEDA
   EDITORIAL
   Note from the Editor
   Rosy Senanayake
   Dr. Sunethra Jayaratne Nugawela
   Poets: What Were They Trying to Say?
   How Important Is Iron To Our Body?
   National Day 2020
   Planning for the New Year
   A Christmas Feast on a budget!
   Upuli & Chamali Gamage
   Proven health benefits of Garlic